Ramadan to avoid the problem of gas


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Many people suffer from gas problems with fasting. Even those who do not have a problem with this common problem can occur at the time of the gas. Ramadan is considered the root cause of problems during the gas iphatarite bhajapora eating and not eating adequate amounts of water. Rosa was forced to break down due to gas pain. Some fell ill and was admitted to the hospi


Burnt fried foods as much as possible to stay healthy during Ramadan iftar should be avoided. Iftar, the meal of fruit may be useful to the body. Chira, they can eat milk whose milk is not gas. In addition, in order to overcome the problem of digestive juice can eat bran isubagulera.



Seharite should eat the gas from which there will be no fear. Seharite spinach, peas, eggs, this can be avoided as much as the curry is good. Cold foods, especially yogurt, cucumber, etc., can be eaten. In addition, it is necessary to comply with seharite that matter most to drink enough water. The only water that can keep you sane during the day. So seharite After the meal, drink three to four glasses of water.


There are many people who do not eat seharite. Others are much more seharite eats. Just do not eat as much as seharite not eat Iftar absolutely not right. Eating too many foods that are digestive problems that do not eat anything at all seharite body becomes weak. Stomach problems may be more than just gas. So as not to eat the body of any illness occurs. Do not fill the whole left starving little appetite to eat. Then after a while you should drink water. Pratibelara be a bland diet, weight and physical demand.



In the meantime, sugar, food should be discarded. Because it increases blood sugar levels and weight increases very quickly.



Fasting month of Ramadan due to the intake of the drugs problem in the rules or they forgot to take medication before meals There are many rebiprajala 0 mg (RAB market, rebijala, Phoenix, etc. can be found in the name) can eat. A particular advantage of these drugs if you have forgotten to take medication before meals, after meals can eat the medicine.